Weigh In record (no journal entry) for 02 January 2019
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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558 kcal
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Fat: 18.12g | Prot: 46.67g | Carbs: 49.38g.
Breakfast: Telur Rebus. Lunch: Tumis Kangkung, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih (Butir-Panjang, Dimasak). more...
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Gaining 0.1 kg a Week
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nurul_hikmah16's Weight History
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