suwoon's Journal, 02 Jan 19

suwoon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2019

71.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1555 kcal

Fat: 47.97g | Prot: 70.29g | Carbs: 214.97g. Breakfast: 바나나, 사과. Lunch: 샐러드, 공기밥, 고등어김치. Dinner: 김치볶음, 계란볶음밥. Snacks/Other: 파인애플, CJ 쁘띠첼 복숭아, 크라운 쿠크다스 비엔나커피. more...

2007 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

suwoon's Weight History

View Complete History

suwoon's Journal, 02 Jan 19

Submit a Comment

suwoon's Weight History