Weigh In record (no journal entry) for 01 January 2019
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75.9 kg
Lost so far: 20.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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454 kcal
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Fat: 17.36g | Prot: 34.04g | Carbs: 39.04g.
Breakfast: Queijo Branco, Seven Boys Pão Sovado. Lunch: Lagosta no Forno ou Grelhada. Dinner: Pizza de Frango com Catupiry. more...
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Losing 0.1 kg a Week
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projetodisney's Weight History
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