Weigh In record (no journal entry) for 02 January 2019
|
106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1508 kcal
|
Fat: 37.49g | Prot: 108.32g | Carbs: 157.79g.
Breakfast: NOW 브라질너트. Lunch: 공기밥, 대구탕. Dinner: 메를로 와인, 머슬테크 플래티넘 카제인, CU 크랩참치, 오뚜기 컵누들 베트남 쌀국수. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jungkilkim's Weight History
|