Weigh In record (no journal entry) for 01 January 2019
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62.6 kg
Lost so far: 29.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1223 kcal
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Fat: 39.49g | Prot: 53.47g | Carbs: 161.23g.
Breakfast: Kanel, Risenta Chiafrön, AXA Protein Havregryn, Alpro Mandelmjölk. Lunch: Guacamole, Allerum Grevé, Salsa, Tacochips. Dinner: ICA Oxfilé, Keso, ICA Sallatsmix. Snacks/Other: Lu Tuc Original , Pralin, Lösgodis. more...
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Losing 0.1 kg a Week
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martinapopov01's Weight History
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