Weigh In record (no journal entry) for 01 January 2019
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74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2019:
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1003 kcal
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Fat: 62.93g | Prot: 56.49g | Carbs: 52.19g.
Lunch: Great Value Frozen Mixed Berries, Bacon (Cured), French Toast with Butter. Dinner: Cooked Cauliflower (from Fresh), Chicken Breast. more...
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Gaining 0.3 kg a Week
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Sarafinia's Weight History
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