Weigh In record (no journal entry) for 02 January 2019
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62 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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676 kcal
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Fat: 65.21g | Prot: 6.50g | Carbs: 18.97g.
Breakfast: 앵커 무염버터, Jarrow Formulas MCT오일, 카누 카누 다크로스트 미니. Lunch: 팽이버섯, 청경채, 파프리카, 앵커 무염버터. Snacks/Other: 아메리카노, 앵커 무염버터. more...
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Losing 4.2 kg a Week
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su-hyeon's Weight History
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