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pamela2543
Journal
01 Jan 19
pamela2543's Journal, 01 Jan 19
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Weigh In record (no journal entry) for 01 January 2019
97.5 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 January 2019:
1287 kcal
Fat: 54.48g | Prot: 60.28g | Carbs: 138.16g.
Breakfast:
Sprague Organic Lentil Soup with Vegetables, Tomatoes.
Lunch:
Breton Garden Vegetable Crackers (5), Sprague Organic Lentil Soup with Vegetables.
Dinner:
Lemon Meringue Pie (Commercial), Swiss Chalet Chalet Chicken Wings (8 Pieces with Mild Sauce).
more...
2567 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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pamela2543's Weight History
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