Weigh In record (no journal entry) for 02 January 2019
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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776 kcal
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Fat: 35.62g | Prot: 31.56g | Carbs: 83.50g.
Breakfast: Карат Творожок с Черносливом, Простоквашино Кефир 3,2%, Курица Вареная, Макароны Отварные, Свекольник, ВкусВилл Каша Молочная Пшенная с Тыквой. more...
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Losing 20.0 kg a Week
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Лерка_калерка's Weight History
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