Weigh In record (no journal entry) for 01 January 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1145 kcal
|
Fat: 43.26g | Prot: 55.72g | Carbs: 153.32g.
Lunch: Красное Яблоко, Rio Mare Tonno al Naturale, Базилик, Помидоры Черри, Швейцарский Сыр, Салат. Dinner: Смешанные Орехи, Манго, Зеленые Оливки, Кукуруза Вареная, Груша, Морковь. Snacks/Other: Помидор Соленый, Biotech USA Zero Bar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
podgurskaya's Weight History
|