Weigh In record (no journal entry) for 01 January 2019
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102.9 kg
Lost so far: 19 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1299 kcal
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Fat: 46.53g | Prot: 40.18g | Carbs: 184.35g.
Breakfast: Água com Limão. Lunch: Suco de Laranja com Couve, Farinha de Milho, Coxa de Frango Frita sem Revestimento (Pele Consumida), Banha de Porco, Couve Manteiga Refogada. more...
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Gaining 0.4 kg a Week
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drica tavares's Weight History
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