Weigh In record (no journal entry) for 01 January 2019
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101.3 kg
Lost so far: 31.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1718 kcal
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Fat: 66.02g | Prot: 19.29g | Carbs: 250.92g.
Breakfast: Hefezopf, Linzertorte, Clementinen, Alpro Geröstete Mandel Ungesüsst, Haferflocken, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Getrocknete Feigen, Edeka Kokosraspeln, Äpfel. Lunch: Coca-Cola Coca-Cola. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Real Quality Schaumküsse. more...
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Gaining 6.1 kg a Week
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Merlin008's Weight History
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