Weigh In record (no journal entry) for 01 January 2019
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1397 kcal
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Fat: 62.32g | Prot: 68.13g | Carbs: 150.78g.
Lunch: 자연드림 생크림케익, 떡만두국. Dinner: 두부, 계란후라이, 아보카도, 풀무원 나또, 매생이국. more...
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Gaining 0.1 kg a Week
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