Weigh In record (no journal entry) for 01 January 2019
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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991 kcal
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Fat: 30.96g | Prot: 18.05g | Carbs: 165.60g.
Breakfast: Banane, Honig, Marmelade, Mischkornbrot. Lunch: Kekse, Roggen Knäckebrot. Dinner: funny-frisch Chipsfrisch Ungarisch, Pfannkuchen, Nutella Nutella, Apfelmus ungesüßt. more...
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1599 kcal
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Exercise:
Schlittschuhlaufen - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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galaxy.toughts's Weight History
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