Weigh In record (no journal entry) for 01 January 2019
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56.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1344 kcal
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Fat: 99.18g | Prot: 95.73g | Carbs: 22.85g.
Breakfast: 荷包蛋, 防彈咖啡, 賀寶芙 草維錠, 賀寶芙 草本茶, 生酮餐包. Lunch: 冬瓜, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 魚頭豆腐湯, 元廚 油雞腿, 豬大腸, 水蓮. Dinner: 魚頭豆腐湯. Snacks/Other: 賀寶芙 夜寧新. more...
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Gaining 0.7 kg a Week
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vivi1214's Weight History
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