Weigh In record (no journal entry) for 01 January 2019
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71.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1250 kcal
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Fat: 65.24g | Prot: 29.96g | Carbs: 171.12g.
Breakfast: Салат Оливье, Альпен Гольд Max Fun. Lunch: Красное Яблоко, Салат Крабовый. Dinner: Имбирное Печенье. Snacks/Other: Огурец (с Кожурой), Болгарский Перец. more...
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Gaining 7.7 kg a Week
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anastasima's Weight History
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