Weigh In record (no journal entry) for 01 January 2019
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82 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2010 kcal
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Fat: 84.00g | Prot: 66.43g | Carbs: 252.48g.
Breakfast: Kartoffelrösti, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milchkaffee, Kaffee mit Milch, Butter, Coop Prix Garantie Toast. Dinner: Bratwurst. Snacks/Other: Milchkaffee, Léger Buttermilch Himbeer, Getrocknete Feigen, Maroni, Äpfel. more...
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2536 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Eselinde's Weight History
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