eunice0416's Journal, 01 Jan 19

31.1
57.8 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
2052 kcal Fat: 85.24g | Prot: 94.56g | Carbs: 227.20g.   Breakfast: Costco 起司貝果, 寶宏安柏 焗烤雙色調理乳酪絲, 7-11 大冰美式, 牛奶, Max Tea Tarikk 印尼拉茶(Max Tea), 龍鳳 冷凍青花菜. Lunch: 7-11 博多明太子義大利麵. Dinner: 7-11 石安牧場溫泉蛋, 全聯 豬梅花肉, 煮熟的菠菜(新鮮), 統一 肉燥麵 (85g). more...
Gaining 2.1 kg a Week

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eunice0416's Weight History


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