Weigh In record (no journal entry) for 01 January 2019
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85.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1625 kcal
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Fat: 68.90g | Prot: 74.55g | Carbs: 163.42g.
Breakfast: Ja! Milch 3,5%, Ja! Würfelzucker, Espresso, Butter, Weißbrot, Gekochtes Ei, Gut & Günstig Leberkäse. Lunch: Hähnchenbrustfilet, Schlagsahne, Ernte Krone Mexikanische Gemüsemischung, Basmati-Reis (Gekocht). Dinner: Butter, Herta Finesse Putenbrust, Fol Epi Caractère, Pema Leinsamenbrot. Snacks/Other: Orangen, K-Classic Pfirsich Nektar, Ener Bio Maiswaffeln mit Meersalz. more...
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Gaining 0.4 kg a Week
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MayaDresden's Weight History
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