Weigh In record (no journal entry) for 01 January 2019
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1113 kcal
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Fat: 25.03g | Prot: 9.87g | Carbs: 211.02g.
Breakfast: GB Glace Piggelin. Lunch: GB Glace Piggelin, ICA Skivade Champinjoner, GB Glace Piggelin, Bregott Bregott Ekologisk, ICA Majskakor Ost. Dinner: ICA Majskakor Ost, Bregott Bregott Ekologisk, ICA Majskakor Ost. Snacks/Other: SIA Glass Sorbet Mango, GB Glace Piggelin. more...
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Gaining 0.2 kg a Week
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