Weigh In record (no journal entry) for 01 January 2019
|
63 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
674 kcal
|
Fat: 27.16g | Prot: 90.18g | Carbs: 14.45g.
Breakfast: Мёд, Молочный Мир Творог Обезжиренный. Lunch: Жареная или Запеченная Курица. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|