Weigh In record (no journal entry) for 01 January 2019
|
70.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
505 kcal
|
Fat: 18.54g | Prot: 55.69g | Carbs: 29.63g.
Breakfast: Сыр Стародубский Emandhof Лайт 30%, Капитан Хлебцов Хлебец Гречневый, Кофе с Молоком и Сахаром. Lunch: Красная Икра Красная Икра, Хэлси Фуд Кета Запеченная, Фруктовый Сад Сок Персиковый. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Koroleva87's Weight History
|