Weigh In record (no journal entry) for 01 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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838 kcal
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Fat: 46.63g | Prot: 33.09g | Carbs: 76.68g.
Breakfast: Икра Красная, Россия Щедрая Душа Российский Какао Порошок, Мёд, Хороль Сметана 15%, Творог 9%. Snacks/Other: Конти Конфета Золотая Лилия, Рафаэлло Конфета, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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anchemeris's Weight History
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