alka250898's Journal, 31 Dec 18

Weigh In record (no journal entry) for 31 December 2018

40.4 kg Lost so far: 8.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

78 kcal

Fat: 2.50g | Prot: 8.25g | Carbs: 5.62g. Breakfast: Савушкин Продукт Йогурт Греческий 2%. more...

1451 kcal

Exercise: Cardio - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week


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alka250898's Weight History