Weigh In record (no journal entry) for 22 September 2012
|
72.6 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2012:
|
2170 kcal
|
Fat: 101.79g | Prot: 33.03g | Carbs: 278.46g.
Breakfast: Peaches. Lunch: Raspberry Jam, Crispbread, Caramel, Roasted Red Pepper Houmous, Savours Sweet Chilli Thins, Breadsticks, Carrots. Dinner: Dairy Milk. Snacks/Other: Rich Tea. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lumpybumpy79's Weight History
|