Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
annodomeni
Journal
31 Dec 18
annodomeni's Journal, 31 Dec 18
annodomeni's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 December 2018
63 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2018:
1969 kcal
Fat: 93.93g | Prot: 139.30g | Carbs: 131.94g.
Breakfast:
Окей Манго, Избенка Творог Зерненый 4%, Мистраль Киноа Вареная.
Lunch:
Печеные Овощи, Запеченная или Жареная Форель, Чизкейк.
Dinner:
Рот Фронт Конфета Наслаждение, SK Тунец Кусочками Натуральный .
more...
2110 kcal
Exercise:
ходьба - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
annodomeni's Weight History
View Complete History