Weigh In record (no journal entry) for 30 December 2018
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55.3 kg
Lost so far: 1.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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959 kcal
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Fat: 17.75g | Prot: 55.42g | Carbs: 152.94g.
Breakfast: SanCor Dulce de Leche Light, Dhum Crack Galletas de Arroz, Arcor Turrón de Maní. Lunch: Higo Deshidratado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo. Dinner: La Serenísima Queso Untable Port Salut Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chocoarroz Chocoarroz, Dhum Crack Galletas de Arroz. Snacks/Other: Proteína Aislada de la Soja, Ser Yogurt Firme, Manzanas Rojas Deliciosas. more...
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Losing 0.4 kg a Week
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andreafcalvo's Weight History
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