Weigh In record (no journal entry) for 31 December 2018
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63 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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514 kcal
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Fat: 25.28g | Prot: 19.20g | Carbs: 51.88g.
Breakfast: Сыр Российский, Рижское Золото Шпроты в Масле, Слобода Майонез Провансаль 67%, Батон, Кофе с Молоком. more...
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Gaining 8.4 kg a Week
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KasandraSir's Weight History
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