Weigh In record (no journal entry) for 31 December 2018
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133.8 kg
Lost so far: 0 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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887 kcal
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Fat: 53.56g | Prot: 58.25g | Carbs: 43.45g.
Breakfast: Cranberry-Apple Juice (Bottled), Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Enterprise Back Bacon, Fried Egg. more...
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Gaining 0.5 kg a Week
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ReaderManSA's Weight History
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