Weigh In record (no journal entry) for 30 December 2018
|
65.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
646 kcal
|
Fat: 19.30g | Prot: 64.63g | Carbs: 46.50g.
Breakfast: Herbalife Протеиновый Коктейль. Lunch: Чай с Лимоном и Сахаром, Приготовленный Шпинат (Свежий), Roshen Конфеты Ромашка. Dinner: Уха. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
budanv24's Weight History
|