Weigh In record (no journal entry) for 31 December 2018
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
721 kcal
|
Fat: 26.14g | Prot: 29.58g | Carbs: 89.34g.
Breakfast: Рахат Карамель, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Aroy-D Кокосовое Молоко 60%, Каша Пшенная на Воде, Сметанин Масло Сливочное 82,5%, Чудесный Край Овсяные Хлопья Экстра. Lunch: Избенка Запеканка Творожная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinnaRi's Weight History
|