Weigh In record (no journal entry) for 31 December 2018
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59.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1910 kcal
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Fat: 92.33g | Prot: 58.66g | Carbs: 214.62g.
Breakfast: Селедка под Шубой. Lunch: Банан. Dinner: Домашняя Выпечка Шарлотка с Яблоками, Оливье с Курицей. Snacks/Other: Mirel Чизкейк Классический с Натуральным Сыром, Легкий Крем. more...
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Gaining 4.2 kg a Week
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