Weigh In record (no journal entry) for 31 December 2018
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69.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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537 kcal
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Fat: 18.51g | Prot: 31.92g | Carbs: 64.03g.
Breakfast: Мандарины, Виноград, Виноград. Dinner: Heinz Кетчуп Томатный, Жареная или Запеченная Свиная Отбивная, Harry's Хлеб для Сандвича, Сыробогатов Король Сыров Топленое Молоко. more...
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Losing 0.5 kg a Week
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KIra2545's Weight History
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