Weigh In record (no journal entry) for 31 December 2018
|
61.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
1742 kcal
|
Fat: 85.85g | Prot: 67.99g | Carbs: 170.15g.
Breakfast: Weihenstephan Die Streichzarte, REWE Feine Welt Marokkos Feige Fruchtaufstrich, Gekochtes Ei, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Aldi Roggenbrötchen. Dinner: Tiramisu, Zitronen Sorbet, Mischgemüse, Aldi Kochschinken, Jean Luc Raclette Käse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SusannF.'s Weight History
|