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Утреннее взвешивание
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2047 kcal
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Fat: 44.96g | Prot: 28.13g | Carbs: 396.35g.
Lunch: Кофе, Коричневый Сахар, Додо Пицца Пицца 4 Сыра. Dinner: Strike Энергетик, ПРИНГЛС Чипсы Краб, Пятерочка Груша Желтая. Snacks/Other: Смакс Компот Абрикосовый., Mountain Dew Лимонад. more...
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Losing 7.4 kg a Week
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Timofei Efremov's Weight History
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