Weigh In record (no journal entry) for 31 December 2018
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93.8 kg
Lost so far: 2.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1076 kcal
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Fat: 60.02g | Prot: 74.78g | Carbs: 61.89g.
Breakfast: Миндаль, Овсяноблин с Творогом, Салат Овощной со Сметаной. Lunch: Миндаль, Жаркое из Свинины (Постное). Snacks/Other: Бутерброд с Красной Икрой. more...
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steady weight
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anutka sh's Weight History
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