Weigh In record (no journal entry) for 31 December 2018
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1567 kcal
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Fat: 74.54g | Prot: 47.35g | Carbs: 176.93g.
Breakfast: 이즈니 무염 버터, CU 크렌베리스콘. Lunch: 오뎅, 오뎅탕, 고구마튀김, 치즈떡볶이. more...
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Losing 0.7 kg a Week
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