Weigh In record (no journal entry) for 30 December 2018
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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603 kcal
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Fat: 44.55g | Prot: 14.16g | Carbs: 39.88g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Coco. Dinner: Nestlé Creme de Leite. Snacks/Other: Café. more...
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Losing 1.1 kg a Week
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Edivania Nascimento's Weight History
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