Weigh In record (no journal entry) for 30 December 2018
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1394 kcal
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Fat: 46.50g | Prot: 63.40g | Carbs: 179.00g.
Breakfast: Indaiá Água Mineral, Bonafont Água, Cristalina Água Mineral. Lunch: Quero Feijão Carioca , Camil Feijão Carioca Cozido, Coca-Cola Coca-Cola. Dinner: Burger King Batata Frita (Pequena), Antarctica Guaraná, Burger King Whopper. more...
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Gaining 2.5 kg a Week
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deadjeni's Weight History
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