rnazon's Journal, 30 Dec 18

Carnivore experiment without fasting is not working for me. Going on alt-day fast carnivore and no eating past 6 pm. Ill see how long I can keep this up.
92.7 kg Lost so far: 3.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
1000 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Hope it works 
30 Dec 18 by member: liv001

     
 

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rnazon's Weight History


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