Weigh In record (no journal entry) for 30 December 2018
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1170 kcal
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Fat: 52.56g | Prot: 42.07g | Carbs: 133.30g.
Breakfast: Сливочные или Сахарные Печенья, Каша Пшенная на Молоке. Lunch: Dove Молочный Шоколад, Картофель Фри, Макдоналдс Двойной Чизбургер. more...
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Losing 0.3 kg a Week
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Yosoyannb's Weight History
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