Weigh In record (no journal entry) for 30 December 2018
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46.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1162 kcal
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Fat: 51.05g | Prot: 16.59g | Carbs: 163.49g.
Breakfast: Schweppes Orangina. Lunch: Kekse, Weißer Zuckerguss, Langnese Domino Eis, Brombeermarmelade, Kölln Müsli Früchte, Landliebe Vanillejoghurt. Dinner: Kekse, Schokoladenstückchen, Sonnenblumenöl, Balsamico, Weißbrot. more...
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steady weight
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galaxy.toughts's Weight History
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