Weigh In record (no journal entry) for 30 December 2018
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1299 kcal
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Fat: 58.37g | Prot: 68.78g | Carbs: 126.00g.
Breakfast: Nestle Twix, Бутерброд с Ветчиной и Сыром, Постный Борщ. Lunch: Куриные Котлеты, Суп Куриный с Вермишелью. more...
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Losing 0.5 kg a Week
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 Comments
Great post, it rеminded mе how my friend аnd I lost 10 kg in a mоnth withоut еffоrt. For mе, this is a miracle аnd it really wоrks, whаt dо уоu think аbоut this method? Instаgram @janе8е
05 Feb 20 by member: DeborahiwWright
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HappyFox777's Weight History
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