sweetart87's Journal, 22 Sep 12

sweetart87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2012

53.1 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2012:

1240 kcal

Fat: 43.00g | Prot: 85.00g | Carbs: 135.00g. Breakfast: Grilled Dijon Chicken & Portobellos, White Chocolate Macadamia, Breakfast Stuffed Sandwich, Breakfast Stuffed Sandwich. Snacks/Other: Original Pork Rinds, Butterfinger Bites. more...

1601 kcal

Exercise: Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 3/kph - 3 hours. more...

Losing 4.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sweetart87's Weight History

View Complete History

sweetart87's Journal, 22 Sep 12

Submit a Comment

sweetart87's Weight History