Weigh In record (no journal entry) for 30 December 2018
|
60 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2018:
|
543 kcal
|
Fat: 26.44g | Prot: 15.78g | Carbs: 63.39g.
Breakfast: Greenfield Зелёный Чай с Мелиссой. Lunch: Вареное Яйцо. Dinner: Яшкино Вафли Шоколадные. Snacks/Other: Гранат, Fin Carre Dark Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|