Weigh In record (no journal entry) for 30 December 2018
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85.1 kg
Lost so far: 64.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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545 kcal
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Fat: 32.25g | Prot: 52.57g | Carbs: 8.46g.
Breakfast: Gut & Günstig Körniger Frischkäse, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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GeroTech's Weight History
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