GeroTech's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018
85.1 kg Lost so far: 64.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:
545 kcal Fat: 32.25g | Prot: 52.57g | Carbs: 8.46g.   Breakfast: Gut & Günstig Körniger Frischkäse, Gekochtes Ei. more...
Gaining 1.4 kg a Week

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GeroTech's Weight History


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