Weigh In record (no journal entry) for 30 December 2018
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83.1 kg
Lost so far: 36.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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487 kcal
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Fat: 22.49g | Prot: 17.91g | Carbs: 53.12g.
Dinner: Макароны по Флотски. more...
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Gaining 2.1 kg a Week
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olechka_n92's Weight History
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