Weigh In record (no journal entry) for 30 December 2018
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74.4 kg
Lost so far: 9.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1323 kcal
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Fat: 65.66g | Prot: 71.84g | Carbs: 103.73g.
Breakfast: Кофе, Сахар, Омлет с Молоком. Lunch: Брокколи, Котлета Домашняя, Белый Хлеб, Карат Сыр Творожный Violette Сливочный, Сахар, Кофе. Dinner: Магнолия Салат Оливье с Колбасой, Пирожное Этюд, Зеленый Чай. Snacks/Other: Куриные Грудки. more...
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Gaining 1.4 kg a Week
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valeriya.korolev's Weight History
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