Weigh In record (no journal entry) for 30 December 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1249 kcal
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Fat: 715.53g | Prot: 8.30g | Carbs: 809.61g.
Breakfast: Quaker Instant Oatmeal, Sunpride Banana. Lunch: Halal Guys Rice Plate. Snacks/Other: Sour Sally Black Sakura, Candy, Candy, Candy. more...
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Gaining 0.7 kg a Week
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