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(25h) / 14시~
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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864 kcal
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Fat: 53.75g | Prot: 50.56g | Carbs: 50.62g.
Lunch: 코카콜라 지코 오리지널, 아몬드, 파프리카, 양배추, 이마트 앞다리살, 카망베르 치즈, 브리 치즈. Snacks/Other: 총각김치, 된장찌개, 깻잎장아찌, 밥. more...
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Losing 5.6 kg a Week
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